
Price: $8.99
(as of Apr 06, 2025 11:34:39 UTC – Details)
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Stay dedicated and track your progress with this 75-Day Journal and Challenge Tracker, designed to help you build sustainable habits, stay accountable, and achieve your wellness goals.
This journal includes:
✔ Daily tracking for meals, workouts (inside & outside), hydration, sleep quality, and mood
✔ Emotion check-in to reflect on your daily feelings and mindset
✔ Weekly check-ins with goal setting, body measurements, and progress tracking
✔ Sections for building good habits & eliminating bad ones
✔ Reading reflection & notes space to document your thoughts and motivation
✔ A structured daily checklist to ensure consistency in fitness, nutrition, and personal growth
This challenge tracker is perfect for anyone focusing on fitness, wellness, and self-improvement. Stay consistent, track your progress, and crush your goals one day at a time.
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Size
8.5×11 Inches 8.5×11 Inches 8.5×11 Inches
Pages
110 110 110
ASIN : B0F1Z5K28L
Publisher : Independently published (March 15, 2025)
Language : English
Paperback : 110 pages
Item Weight : 12.2 ounces
Dimensions : 8.5 x 0.25 x 11 inches