Price: $5.97
(as of Apr 13, 2025 14:06:58 UTC – Details)
All inclusive health and fitness journal!
Spaces to log:Meals – including nutritional values (proteins, dairy, fiber, carbs, fruit, vegetables)ExerciseMoodEnergy levelFeatures:Elastic closureLightweightSmall enough to fit in a mid sized purse160 pages
Publisher : New Seasons (December 26, 2016)
Language : English
Paperback : 160 pages
ISBN-10 : 1450837662
ISBN-13 : 978-1450837668
Item Weight : 1.25 pounds
Dimensions : 6 x 0.5 x 8.5 inches
Customers say
Customers find the diet and fitness journal useful, with one mentioning it’s great for tracking Bariatric surgery diets. The journal’s design is stylish, and customers appreciate its comprehensive content, with one noting it includes boxes for nutrient amounts. They like the journal format and fitness level features. However, several customers mention the print size is smaller than expected.
