workout journal (BODYMINDER Workout & Exercise Journal). exercise & fitness journal, easy to use with any program. Track progress,food,water, vitamins, all activity. Perfect for men and women.
$18.95
Price: $18.95
(as of Apr 14, 2025 10:26:21 UTC – Details)
The very Best Fitness, Workout and Exercise Journal on the market. The BodyMinder can be used with any fitness program or workout regimen. The BodyMinder Workout & Exercise Journal was designed to keep track of all things physical.. from pumping iron to ironing your shirt! Easy to use: Roomy fill-in-the-blank format. Coil bound to lay flat. Starting statistics and goals, Workout progress, Weekly progress, Food tracking, Goal setting, Games and competitions.
Publisher : MemoryMinder Journals, Inc. (December 1, 2002)
Language : English
Diary : 224 pages
ISBN-10 : 0963796844
ISBN-13 : 978-0963796844
Item Weight : 1.43 pounds
Dimensions : 6 x 0.75 x 8.5 inches
Customers say
Customers find this workout journal to be an effective tool for tracking progress, with plenty of space for exercises and personal notes. They appreciate its intuitive layout and comprehensive details about workouts and nutrition, making it particularly useful for dieters and fitness programs. Customers consider it worth the purchase, with one customer noting it includes pages for 13 weeks of tracking.
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